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About Elowen Seraphine
Elowen Seraphine is a mental wellness advocate and writer dedicated to sharing insights on emotional health and self-care. With a background in psychology and holistic practices, Elowen crafts articles that blend evidence-based strategies with relatable narratives, empowering readers to embrace mindfulness and resilience. Passionate about fostering emotional well-being, she encourages others to take proactive steps toward a balanced and fulfilling life.
Posted inMental Wellness

What I’ve learned from setbacks

Posted by By Elowen Seraphine 02/04/2025Posted inMental Wellness
Key takeaways: Child health support encompasses medical, emotional, and…
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Posted inMental Wellness

How I use gratitude for wellness

Posted by By Elowen Seraphine 02/04/2025Posted inMental Wellness
Key takeaways: Child health support is crucial for nurturing…
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Posted inMental Wellness

My experience with nutrition and mood

Posted by By Elowen Seraphine 01/04/2025Posted inMental Wellness
Key takeaways: Nutrition significantly influences mood and emotional well-being,…
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Posted inMental Wellness

My thoughts on breaking the stigma

Posted by By Elowen Seraphine 01/04/2025Posted inMental Wellness
Key takeaways: Child health support includes addressing both physical…
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Posted inMental Wellness

My experience with mindfulness in daily life

Posted by By Elowen Seraphine 01/04/2025Posted inMental Wellness
Key takeaways: Child health support is essential for holistic…
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Posted inMental Wellness

How physical activity boosts my mood

Posted by By Elowen Seraphine 01/04/2025Posted inMental Wellness
Key takeaways: Physical activity enhances well-being, boosts mood through…
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Posted inMental Wellness

My journey through grief and recovery

Posted by By Elowen Seraphine 31/03/2025Posted inMental Wellness
Key takeaways: Grief is a complex emotional journey that…
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Posted inMental Wellness

My experience with pet therapy

Posted by By Elowen Seraphine 31/03/2025Posted inMental Wellness
Key takeaways: Pet therapy utilizes trained animals to provide…
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Posted inMental Wellness

How meditation transformed my mindset

Posted by By Elowen Seraphine 31/03/2025Posted inMental Wellness
Key takeaways: Child health support requires a holistic approach…
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Posted inMental Wellness

How I handle negative thoughts

Posted by By Elowen Seraphine 31/03/2025Posted inMental Wellness
Key takeaways: Negative thoughts are reflections of emotions, not…
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