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About Elowen Seraphine
Elowen Seraphine is a mental wellness advocate and writer dedicated to sharing insights on emotional health and self-care. With a background in psychology and holistic practices, Elowen crafts articles that blend evidence-based strategies with relatable narratives, empowering readers to embrace mindfulness and resilience. Passionate about fostering emotional well-being, she encourages others to take proactive steps toward a balanced and fulfilling life.
Posted inMental Wellness

My experience with pet therapy

Posted by By Elowen Seraphine 31/03/2025Posted inMental Wellness
Key takeaways: Pet therapy utilizes trained animals to provide…
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Posted inMental Wellness

How meditation transformed my mindset

Posted by By Elowen Seraphine 31/03/2025Posted inMental Wellness
Key takeaways: Child health support requires a holistic approach…
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Posted inMental Wellness

How I handle negative thoughts

Posted by By Elowen Seraphine 31/03/2025Posted inMental Wellness
Key takeaways: Negative thoughts are reflections of emotions, not…
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Posted inMental Wellness

What works for me in overcoming depression

Posted by By Elowen Seraphine 28/03/2025Posted inMental Wellness
Key takeaways: Child mental health support thrives on open…
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Posted inMental Wellness

How I found balance through self-care

Posted by By Elowen Seraphine 28/03/2025Posted inMental Wellness
Key takeaways: Child health support includes emotional, social, and…
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Posted inNutrition Education

How I Made Smoothies Fun for Kids

Posted by By Elowen Seraphine 28/03/2025Posted inNutrition Education
Key takeaways: Child health support includes nutrition, physical activity,…
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Posted inMental Wellness

What I do for daily affirmations

Posted by By Elowen Seraphine 28/03/2025Posted inMental Wellness
Key takeaways: Daily affirmations reshape thoughts, boost self-confidence, and…
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Posted inMental Wellness

How I encourage friends to seek help

Posted by By Elowen Seraphine 27/03/2025Posted inMental Wellness
Key takeaways: Child health support is essential for both…
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Posted inMental Wellness

What I learned from my burnout

Posted by By Elowen Seraphine 27/03/2025Posted inMental Wellness
Key takeaways: Child health support involves addressing physical, emotional,…
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Posted inNutrition Education

How I Integrated Nutrition into Daily Routines

Posted by By Elowen Seraphine 26/03/2025Posted inNutrition Education
Key takeaways: Understanding child nutrition is essential for physical…
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