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About Elowen Seraphine
Elowen Seraphine is a mental wellness advocate and writer dedicated to sharing insights on emotional health and self-care. With a background in psychology and holistic practices, Elowen crafts articles that blend evidence-based strategies with relatable narratives, empowering readers to embrace mindfulness and resilience. Passionate about fostering emotional well-being, she encourages others to take proactive steps toward a balanced and fulfilling life.
Posted inPreventive Care

How I engage in health education

Posted by By Elowen Seraphine 15/05/2025Posted inPreventive Care
Key takeaways: Child health support integrates physical and emotional…
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Posted inPreventive Care

How I create a balanced routine

Posted by By Elowen Seraphine 15/05/2025Posted inPreventive Care
Key takeaways: A balanced routine combining physical activity, creative…
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Posted inPreventive Care

How I celebrate small health victories

Posted by By Elowen Seraphine 14/05/2025Posted inPreventive Care
Key takeaways: Child health support is essential for fostering…
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Posted inPreventive Care

How I build healthy friendships for my kids

Posted by By Elowen Seraphine 14/05/2025Posted inPreventive Care
Key takeaways: Healthy friendships are characterized by trust, respect,…
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Posted inPreventive Care

How I approach screen time limits

Posted by By Elowen Seraphine 13/05/2025Posted inPreventive Care
Key takeaways: Establishing screen time limits promotes children's well-being…
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Posted inPhysical Activity

What works for me in keeping active

Posted by By Elowen Seraphine 13/05/2025Posted inPhysical Activity
Key takeaways: Child health support is essential for promoting…
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Posted inPhysical Activity

What works for me in summer activities

Posted by By Elowen Seraphine 13/05/2025Posted inPhysical Activity
Key takeaways: Child health support requires understanding children's unique…
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Posted inPhysical Activity

What works for me in active parenting

Posted by By Elowen Seraphine 12/05/2025Posted inPhysical Activity
Key takeaways: Active parenting enhances a child's development by…
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Posted inPhysical Activity

What works for me in group activities

Posted by By Elowen Seraphine 12/05/2025Posted inPhysical Activity
Key takeaways: Group activities improve children's emotional well-being, social…
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Posted inPhysical Activity

What I learned from my fitness routine

Posted by By Elowen Seraphine 12/05/2025Posted inPhysical Activity
Key takeaways: Holistic child health support includes nutrition, exercise,…
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